What Are Social-Emotional Skills? | Child Development Skills (2024)

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What Are Social-Emotional Skills? Social-Emotional Skills: Know the Basics Social-Emotional Abilities Social-Emotional Tips Social-Emotional Activities What to Watch For

What Are Social-Emotional Skills?

Social-emotional skills are essential for connecting with others! They help us manage our emotions, build healthy relationships, and feel empathy.

Some examples of social-emotional skills in use are:

  • Recognizing if someone is sad, and asking if they’re ok
  • Expressing yourself with your friends in a different way than with your parents
  • Understanding your thoughts and feelings, and being able to relate to others

While these skills may sound complex, social and emotional development begins at a very young age.

Watch to see more about baby's social-emotional development:

Social-Emotional Skills: Know the Basics

When does social and emotional development begin?

Babies start learning these skills from birth! As soon as they begin interacting with the people who care for them, they begin to develop an understanding of feelings.

How do parents impact social-emotional development?

Parents help to nurture social-emotional skills so kids develop healthy relationships with friends and family members. Even as a baby, your little one is picking up on how you respond to their social and emotional needs. They feel safe at home and in your presence. They learn how to empathize, respond to the emotions of others, and say “I’m sorry” by following your lead.

What do social-emotional skills help kids do?

Kids with healthy social-emotional skills are more likely succeed in school, work, and life. Social-emotional skills help kids:

  • Make friends and keep friendships
  • Gain confidence
  • Resolve conflicts
  • Manage stress and anxiety
  • Learn social norms
  • Make appropriate decisions
  • Resist negative social pressure
  • Learn strengths and weaknesses
  • Gain awareness of what others are feeling

How long does it take to develop social-emotional skills?

Social-emotional growth takes time. Early experiences with family, caregivers, and peers greatly impact social and emotional development, but throughout our lives we will continue to be shaped by our experiences! These experiences can include meeting new people, overcoming difficult situations, or even raising children.

Social-Emotional Abilities

Is your child meeting their social-emotional abilities?

Be on the lookout for these abilities as your child grows. They are encouraging signs that your child is making progress in their social and emotional development.

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Developing social-emotional skills can boost your child’s confidence and help them succeed in school, work, and life.

Missing one or two abilities should not cause alarm, as every child develops differently. However, if they are missing multiple abilities, be sure to talk with your healthcare provider.

Social-Emotional Tips

What you can do to help your child's social-emotional development

  • Be a model of the emotions and behaviors you want your child to show. You are your child’s first teacher and they look up to you as a role model.
  • Be responsive to your child’s emotions and behaviors. Responding will help to develop trust between you and your child.
  • Ask open-ended questions, such as “What would you do?” to help develop problem-solving skills.
  • Use stories to talk to your child about different social situations and how each person might be feeling.
  • Encourage kids to try new things and learn how much they can do.
  • Play games to teach kids how to take turns, win and lose, share, and negotiate. Ask yourself these questions when choosing a game for family game night.
  • Ask your child questions when they are upset. These questions can be about why they are upset, or offering alternatives to understand the root of their unhappiness. For example, “Would you like to brush your teeth or take a bath first?”
  • Sit with your child when using a screen (not recommended before 18 months) and make it a social activity, e.g. asking them questions or playing turn-taking games.

Social-Emotional Activities

What to Watch For

How to address social-emotional issues and delays

The sooner your child receives help in developing their social-emotional skills, the better off their health and well-being will be. Your healthcare provider may be able to help you address the issue or refer you someone who can help.

Here are a few examples of specialists who may be able to help your child:

  • What Are Social-Emotional Skills? | Child Development Skills (16)Child psychologist
  • Social worker
  • Neuropsychologist
  • Psychiatrist
  • Occupational therapist
  • Speech-language pathologist
  • Developmental and behavioral pediatrician

VisitUnderstood.orgorChild Mind Institutefor more information and resources on social-emotional development.

What Are Social-Emotional Skills? | Child Development Skills (2024)

FAQs

What Are Social-Emotional Skills? | Child Development Skills? ›

These include understanding emotions, self-knowledge, empathy, effective communication, and self-control. Additionally, children's social skills are influenced by their relationships with adults, such as parents and teachers, as well as within-family relationships.

What are social and emotional skills in children? ›

It's when they learn how to form and sustain positive relationships; experience, manage and express emotions. A growing body of scientific evidence confirms that children who acquire a strong emotional foundation skill in the early years can better manage everyday social interactions later in life.

How to describe a child's social and emotional development? ›

Social development refers to a child's ability to create and sustain meaningful relationships with adults and other children. Emotional development is a child's ability to express, recognize, and manage his or her emotions, as well as respond appropriately to others' emotions.

What are the 5 core skills of social emotional learning? ›

The five SEL competencies (self-awareness, self-management, responsible decision-making, social awareness, and relationship skills), are vital to the teaching and understanding of social and emotional learning at school.

What are the 5 elements of social and emotional development? ›

The following descriptions of Social and Emotional Learning (SEL) are from CASEL. They address five broad, interrelated areas of competence and provide examples for each: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

Why are social and emotional skills important for children? ›

Studies show that social-emotional skills—such as problem-solving, self-regulation, impulse control, and empathy—help improve academics, reduce negative social behaviors like bullying, and create positive classroom climates. Social-emotional skills also help kids successfully manage everyday life.

What are the emotional skills of a child? ›

At around 15 months of age empathy and self-conscious emotions emerge. A child will react by looking upset when he sees someone cry or feel pride when applauded for doing a task. The child imitates his environment, helps with simple household tasks, and explores the environment more independently.

What is social emotional examples? ›

Examples of Social-Emotional Learning goals include the ability to use positive self-talk, anticipate consequences, evaluate outcomes, etc. Integrating SEL goals and competencies can be done across the academic curriculum in a range of content areas.

What is a key part of social and emotional development? ›

The Ability to Establish and Maintain Relationships

Relationships are the core of social-emotional development. A child's ability to establish and keep relationships is a very important aspect of their development. This is primarily seen in a child's ability to make and keep friends.

How do you describe a child's social development? ›

Social development in early childhood refers to the gradual process by which a child learns to interact with others, form relationships, and develop a sense of self in relation to others. During this stage, children learn important skills such as communication, empathy, cooperation, and conflict resolution.

What are the three stages of learning social emotional skills? ›

The first stage is skill acquisition—the skill is introduced to the child; the second stage is fluency—the child has learned the skill and can use it easily; and the final stage of learning is skill maintenance and generalization—the child can use the skill over time and in new situations.

What is social emotional development in preschoolers? ›

Since these skills develop together, this area of development is referred to as social-emotional development. Social-emotional milestones focus on children's developing abilities to regulate their attention, emotions, and behavior, and to form positive relationships with adults and peers.

What are the social emotional learning skills? ›

Adult and student social and emotional learning competencies include self awareness, self management, social awareness, relationship skills, and responsible decision-making (Weissberg et al., 2015).

What are the 7 stages of social and emotional development? ›

ASQ®:SE-2 effectively screens 7 key social-emotional areas children will need for school and for the rest of their lives: self-regulation, compliance, adaptive functioning, autonomy, affect, social-communication, and interaction with people.

What are the 4 emotional development traits? ›

Emotional development involves learning what feelings and emotions are, understanding how and why they occur, recognising your own feelings and those of others, and developing effective ways for managing those feelings.

What are the six basic emotional categories? ›

A widely accepted theory of basic emotions and their expressions, developed Paul Ekman, suggests we have six basic emotions. They include sadness, happiness, fear, anger, surprise and disgust.

What are social-emotional skills? ›

Social-emotional skills are essential for connecting with others! They help us manage our emotions, build healthy relationships, and feel empathy. Some examples of social-emotional skills in use are: Recognizing if someone is sad, and asking if they're ok.

What is social and emotional competence in early childhood? ›

Definition. Social and emotional competence is multi-faceted and includes a range of skills and knowledge such as knowledge of emotions, emotional regulation, social skills, self-management and responsible decision-making which enable children to interact effectively with others and achieve positive outcomes.

What are the social-emotional learning skills? ›

Adult and student social and emotional learning competencies include self awareness, self management, social awareness, relationship skills, and responsible decision-making (Weissberg et al., 2015).

What is a social-emotional skill? ›

Social-emotional learning (SEL) is the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success. People with strong social-emotional skills are better able to cope with everyday challenges and benefit academically, professionally, and socially.

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